Your belly is huge, your due date has passed, and yet little Susie or Johnny has shown interest in moving out of his or her cozy home. Your due date is calculated by counting forward 280 days from the beginning of the last menstrual period. Your due date is only an estimate when your baby needs to come off and often the number of days. It is very common to submit its past time especially if you are a first time mom. Knowing that the joint provides little comfort when you have an overdue. Below are our top tips for surviving a late pregnancy.
Your belly is huge, your due date has passed, and yet little Susie or Johnny has shown interest in moving out of his or her cozy home. Your due date is calculated by counting forward 280 days from the beginning of the last menstrual period. Your due date is only an estimate when your baby needs to come off and often the number of days. It is very common to submit its past time especially if you are a first time mom. Knowing that the joint provides little comfort when you have an overdue. Below are our top tips for surviving a late pregnancy.
...1 Talk to your doctor.
...women have different attitudes about work and labor. Some prefer a natural, wait and see approach, while others are very anxious and eagerly interested in induction. The mother of our generation was not uncommon to deliver at 42 or even 43 weeks. Currently many physicians will boost to 40 or 41 weeks if your cervix is favorable. If you want to wait and see approach, or the cervix is unfavorable for induction, your doctor or midwife will monitor the baby closely. You probably will not have a stress test or biophysical profile done once or twice a week, if you are overdue. By 42 weeks your doctor will most likely decide to boost regardless of whether the cervix is favorable or not.
...2 Get plenty of rest.
...3 Complete the preparations for the baby.
is now a good time to finish those last minute that you need for your baby. May you have packed your hospital bag weeks earlier and finished nursery what seems like ages ago, so here are some ideas you might not have thought it would be busy. Install your car and a place to check for safety. Many hospitals and insurance companies will do car seat safety checks. Purchase a lullaby CD and set up a rocking chair near the rock baby to sleep. Finally, if you have not already now is a good time to buy your spouse or partner to bring to work after having babies. It is a little old fashioned, but hey some people still do it.
4 Try relaxation and meditation.
If you've never done relaxation exercises or meditation this probably sounds a little corny, but it can not hurt to try. Buying a CD if you do not have to relaxing music or sounds of the rainforest or on the beach. Try slow deep breaths relaxing your muscles one by one. Alternatively, you can buy a CD or a video that gives specific instructions on relaxation exercises. Now would be a good time to practice relaxation and breathing exercises form your child birth class.
5 Try a natural labor inducers.
There are several things you can try to induce labor naturally. Foods such as pineapple and eggplant have been suggested as a work of inducers. Cooked in a delicious recipe, it's certainly worth a shot. Cinnamon tea made from cinnamon sticks steeped in hot water is another thing you can try. Walking is something you can try. The verdict is still whether walking actually helps, but a little exercise is good for body and soul, regardless of their effectiveness in inducing labor. There are many other tips, tricks, and old wives tales you can try to naturally induce labor. Check with your doctor or midwife before trying anything naturally induce labor.
6 Check for fetal movement.
This is very important when it comes time to keep a close eye on fetal movements. There are variations on how to keep track of fetal kick counts, so talk to your doctor about how to track and monitor your baby's movements. If you notice a decrease or change in your baby's activity call your doctor.
7 Pay attention to the signs of labor.
for some women follow signs work will bring comfort and others it is plain out discouraging. As the pregnancy comes to an end your body will show sings or readiness for work. Increase in Braxton Hicks contractions, pelvic achiness, backache, and an increase in vaginal secretions are early signs or labor. Early labor symptoms can begin weeks before labor, but all these are encouraging signs that your body is, the truth is getting ready for birth.
8 Keep busy.
Keeping busy will help keep your mind off things. Here are some suggestions to help busy. Take this time to freeze up a few meals for the baby after birth. This will allow a little extra time and rest when your baby is home. Make a belly cast your pregnant tummy to commemorate your pregnancy. Start a scrapbook album for your baby. You can include memories of pregnancy and prepare the site for the babies after birth. Knitting, crochet and other hobbies can also be confusing.
9 Ask for help.
If you are having a hard time physically and emotionally to seek help from your family, friends, or health services. You May be screaming inside, but if you tell someone they can not know how you feel. If you have a sense of anxiety or depression, talk with your doctor.
10 Do something nice for yourself.
massage, manicure, or trip to the hairdresser are all good ideas that the treatment at the end of pregnancy. If you can not convince a child to come out and play, at least mom should have a good time.